Friend hello!
Today’s about slowing down and noticing the internal “rev”. Does it fuel your rushing, overwhelm, and the feeling of never doing enough?
Let’s connect this pace to habits like the need for caffeine, unwinding in front of fast-moving TV…
You are invited to build awareness of how rushing shows up in your body and costs you: peace of mind, sleep, happiness, and relationships.
Listen to a client’s experience of missing moments with her daughter due to multitasking and phone pull, where are “should” expectations in your way? Are the values you’re choosing really yours? Join me: breathe, and give yourself permission to slow down, see what happens.
“Say Yes to You” is a conversation that can help you get back on your scheduledo take advantage of it. HERE: https://bit.ly/SayYEStoYOU
With love,
Claudia
