Embrace Your Personal Freedom: A Journey to Saying Yes to Yourself Join Claudia Braun, a mindset and lifestyle coach for women, as she explores the concept of personal freedom, especially as we approach the 4th of July. In this episode, Claudia discusses how societal expectations and habitual thinking often prevent us from making choices that align with our true desires. With heartfelt examples, Claudia emphasizes the importance of awareness, choice, and small incremental changes in reclaiming personal freedom. Don’t forget to access Claudia’s free download for three strategies to say yes to yourself and start your journey toward more joy and expansiveness. Tune in and discover how giving yourself permission to follow your own path can transform your life. 00:00 Welcome to Say Yes to You 00:27 Exploring the Concept of Freedom 02:14 Personal Freedom and Choice 03:12 Breaking Free from Societal Expectations 10:30 Awareness and Making Different Choices 15:17 Claiming Your Personal Freedom 18:45 Small Steps to Big Changes 20:06 Conclusion and Next Steps