Saying Yes to Yourself: Overcoming Self-Sabotaging Voices In this episode of 'Say Yes to You,' Claudia Braun discusses the common struggle many women face with self-sabotaging thoughts that hinder their progress and personal growth. Using real-life examples, she shares insights on how these negative voices develop and how they can be overcome. Claudia introduces a free assessment tool to identify and understand these patterns, emphasizing the importance of acknowledging and addressing them to unlock true potential. She encourages listeners to take small steps towards self-empowerment and provides actionable advice for combating self-doubt and embracing personal desires. 00:00 Introduction: Say Yes to You 00:50 Identifying the Saboteurs 01:58 Understanding Sabotage Patterns 04:21 Client's Journey to Self-Discovery 06:37 Empowering Yourself and Others 11:16 The Power of Personal Interests 20:12 Overcoming Life's Chaos 22:33 Conclusion: Embrace Your Yes Watch now | Undermining your happiness, listen in for another way!